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Balance Yoga®
MexicanRetreats

Treat yourself and your spouse/friends to a magical week in the sun.  We offer three unique experiences this year:


Sayulita, Mexico


April 9-16, 2008 ~ $1,545 double/$1,695 single
This special retreat is limited to a maximum of 7 participants. The prices are set on this base. Once the $500 deposit is made, your spot is reserved.

* $500 non-refundable deposit / full payment due October 1

Looking for a luxury paradise to deepen your practice?
This amazingly beautiful retreat includes:

  • Morning yoga sessions (see below)
  • 7 nights lodging  at the beautiful Rana Verde retreat on the quiet north end beach
  • Breakfasts and 5 dinners prepared in the healthy traditional Mexican fashion
  • Relaxing yoga palapa and pool area surrounded by lush tropical plants
  • Double occupancy casitas with private open air bathrooms
  • Single occupancy or couples rooms available with private baths
  • Pacific ocean beach within a two minute walk
  • The beautiful village of Sayulita within a 10 minute walk
  • Easy transport from Puerto Vallarta airport

                        

Espiritu Santo Island, Mexico

April 25-May 1, 2008  ~ $1,395
Excellent for yoga groups, corporate groups, families!
Organize your group of 8 and receive the 9th place for half price.
Organize your group of 15 and receive the 16th place free.
Let us know your needs. Retreats are not restricted to the above dates or content.
We can offer everything from beginner's yoga to a teacher's yoga training to stress reduction/health for a corporate group.

*  requires a $500 non-refundable deposit / paid in full 45 days before trip

Yoga by morning ~
kayaking/snorkling/swimming by afternoon…
Visit the beautiful sea lion preserve at Los Islotes
Soak in the magic of this pristine, protected wild area
Feel yourself become strong/calm/centered

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These two retreats are offered in conjunction with Baja Expeditions. 
Your retreat includes:

  • Morning sessions designed for your group
  • Two nights lodging in La Paz at Los Arcos *****
  • Permanent tent camp at Espiritu Santo – double occupancy
  • Three healthy, authentic Mexican meals per day while on the Island
  • Open air yoga deck with direct vista onto the bay
  • 40’ Boat transportation to Espiritu Santo and around the Island
  • Marine biologist to guide snorkeling, kayaking and hikes
  • Kayaks (single/double) and gear
  • Snorkeling gear and wetsuits

Balance Yoga®

   Hilloah Rohr brings you a graceful blend of her background in Exercise Physiology,  Onsen® Therapy, dance, personal training, Vipassana meditation, as well as Yoga.  She has studied yoga since the 1970’s including ashtanga, kundalini, hatha, vinyasa and most recently completed teacher trainings in Yogafit®. 

Balance Yoga® brings you a graceful, flowing style of yoga done to inspiring music.  It is safe and suitable for all ages.  Hilloah especially enjoys teaching active over 50 year olds.  She consciously guides participants through variations to meet their personal needs.  Pranayama (breathing exercises), core strength, re-balancing chronically shortened areas, balance, posture and alignment are all integral to Balance Yoga®. 

Besides meditation, physical yoga and pranayama, this retreat offers sessions exploring the energy centers (chakras) of the body.  Using the provided workbook, participants learn how to utilize the practiced skills of yoga, meditation and breathing to further balance all aspects of life.

Come join us for this exceptional retreat and watch your life make positive long lasting changes!
You only get one body……Honor it!        

2007/2008 Presentation Schedule

Would you like to know more? Come join Hilloah for an hour of fun devoted
to exploring your next Intentional Vacation...

September 25, 2007  (Tues) Elephant’s Perch Sun Valley, Idaho 7:00pm

September 27, 2007  (Thurs)

Mountain Gear Spokane, Washington 7:00pm

October 18, 2007 (Thurs)

Pine Mountain Sports Bend, OR 7:00pm

October 21, 2007 (Sun)

Skylight Theatre Hood River , OR 2:00pm
October 24, 2007 (Wed) Mazama Clubhouse Portland, OR 7:00pm
January 13, 2008 (Sun) Redmond Library Redmond, OR 2:00pm
January 17, 2008 (Thurs) Athletic Club of Bend Bend, OR 7:00pm
January 20, 2008 (Sun) Bend Library Bend, OR 2:00pm

If you know of a group that would like to have this presentation on their schedule or would like to host a private showing of interested people please email or call 541 330 6621.

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Creating Healthy Lifestyles

About Hilloah | Alps Hiking Tours | Mexico Yoga Retreat | Onsen Therapy
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