Balance Yoga®
Retreats

• Balance Yoga® content and information
• October 8-12, 2008 Deepening Your Balance Harmony Lake Retreat, Oregon
• Spring 2009 TBA Chakra Balancing Yoga Sayulita, Mexico
• Spring 2009 TBA Yoga, Kayak, Snorkle Week Espiritu Santo Island, Mexico
• Photo Gallery Slide Show

Balance Yoga®

Classes are taught by Hilloah Rohr M.S. Exercise Physiology.  Hilloah has been involved in teaching fitness and wellness since 1970.  Yoga has been and continues to be a mainstay in her practice.   With Balance Yoga she incorporates the best of many yoga styles in  ever-changing flowing  sequences,  with special emphasis on rebalancing shortened and weakened areas with isolated stretches and specific strengthening.  Her careful style with attention to detail brings a safe and efficient form of yoga infused with music and a mindful flow of movement and breath. 

Open your being to the increased energy and clarity that balance can bring.   Come join us and enjoy a deepened practice that can create a lasting change in your life!

“Do your work without attachment and being balanced in success or failure.  Balance is called Yoga.”               Bhagavad-Gita

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Deepening Your Balance
October 9-12, 2008

Deepen your yoga practice this fall at the beautiful, serene Harmony Lake Retreat, just 2 hours SE of Bend.  Morning yoga sessions are in the traditional Balance Yoga style focusing on releasing short areas and strengthening weak areas.  Evenings feature Deep Balance Yoga. 

$495 per person
$75  non-refundable deposit reserves your place

Morning yoga 7:30-8:45 Meditation 8:45-9:15 Breakfast Group education topics/discussions  One on One questions & instruction  Optional midday hike & lunch Deep Balance Yoga 4:30-5:30 Dinner

Live wide open all the time. Inspired.
Without any image of what that's going to look like.
                                                    - Adyashanti

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Sayulita, Mexico
Spring 2009

$1,595 per person
This special retreat is limited to a maximum of 7 participants. The prices are set on this base. Once the $500 deposit is made, your spot is reserved.

Looking for a luxury paradise to deepen your practice?
This amazingly beautiful retreat includes:

• Morning yoga sessions reflecting each of the seven chakra energy centers
• Daily discussion/interaction on specific chakra energy center
• Workbook
• Late afternoon deep yoga session
• 7 nights lodging  at a beautiful retreat on the quiet north end beach
• Breakfasts and 5 dinners prepared in the healthy traditional Mexican fashion
• Relaxing yoga palapa and pool area surrounded by lush tropical plants
• Double occupancy casitas with private open air bathrooms
• Single occupancy or couples rooms available with private baths
• Pacific ocean beach within a two minute walk
• The beautiful village of Sayulita within a 10 minute walk
• Easy transport from Puerto Vallarta airport

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Espiritu Santo Island, Mexico
Spring 2009

$1,395 per person
Excellent for yoga groups, corporate groups, families!
Organize your group of 8 and receive the 9th place for half price.
Organize your group of 15 and receive the 16th place free.
Let us know your needs. Retreats are not restricted to the above dates or content.
We can offer everything from beginner's yoga to a teacher's yoga training to stress reduction/health for a corporate group.

*  requires a $500 non-refundable deposit / paid in full 60 days before trip

Yoga by morning ~
kayaking/snorkling/swimming by afternoon…
Visit the beautiful sea lion preserve at Los Islotes
Soak in the magic of this pristine, protected wild area
Feel yourself become strong/calm/centered

Your retreat includes:

• Morning sessions designed for your group
• Two nights lodging in La Paz at Los Arcos *****
• Permanent tent camp at Espiritu Santo – double occupancy
• Three healthy, authentic Mexican meals per day while on the Island
• Open air yoga deck with direct vista onto the bay
• 40’ Boat transportation to Espiritu Santo and around the Island
• Marine biologist to guide snorkeling, kayaking and hikes
• Kayaks (single/double) and gear
• Snorkeling gear and wetsuits

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~ Being ever attentive to the balance of body, mind & spirit ~

Photo Gallery Slide Show